For your Mind and Body

Learn about fertility, tune in with your body, or just relax. Each program is created with experts on Parla to give you the guidance you can trust.

{"id":30,"name":"Sampler - Cycle Day Meditations","created_at":"2020-10-13T13:53:30.159+01:00","updated_at":"2021-02-18T10:39:03.700+00:00","url":"https://app.myparla.com/courses/30.json"}{"id":29,"name":"Sampler - IVF Cycle Day Meditations ","created_at":"2020-10-13T13:38:15.004+01:00","updated_at":"2021-02-18T10:39:11.724+00:00","url":"https://app.myparla.com/courses/29.json"}{"id":5,"name":"Meditations: Positivity","created_at":"2019-09-09T16:40:05.899+01:00","updated_at":"2021-04-27T14:53:49.125+01:00","url":"https://app.myparla.com/courses/5.json"}{"id":6,"name":"Meditations: Relaxation","created_at":"2019-11-21T11:58:29.212+00:00","updated_at":"2021-04-27T14:54:01.844+01:00","url":"https://app.myparla.com/courses/6.json"}{"id":11,"name":"Cycle Day Meditations for IVF ","created_at":"2020-02-05T11:59:55.131+00:00","updated_at":"2021-05-24T13:17:15.924+01:00","url":"https://app.myparla.com/courses/11.json"}{"id":4,"name":"Meditations: Cycle day","created_at":"2019-09-09T16:31:49.213+01:00","updated_at":"2021-05-24T13:17:50.437+01:00","url":"https://app.myparla.com/courses/4.json"}{"id":27,"name":"Gratitude and self love","created_at":"2020-07-23T14:43:15.662+01:00","updated_at":"2021-05-24T13:18:07.613+01:00","url":"https://app.myparla.com/courses/27.json"}{"id":15,"name":"Meditations: Letting go","created_at":"2020-03-17T16:12:36.457+00:00","updated_at":"2021-05-24T13:18:25.976+01:00","url":"https://app.myparla.com/courses/15.json"}{"id":28,"name":"Meditations for pregnancy after loss","created_at":"2020-09-08T21:14:41.053+01:00","updated_at":"2021-10-07T10:47:26.267+01:00","url":"https://app.myparla.com/courses/28.json"}{"id":7,"name":"Know your body","created_at":"2020-01-21T14:09:50.350+00:00","updated_at":"2021-02-18T10:35:10.283+00:00","url":"https://app.myparla.com/courses/7.json"}{"id":10,"name":"Nutrition \u0026 exercise","created_at":"2020-01-23T17:35:21.798+00:00","updated_at":"2021-02-18T10:35:27.839+00:00","url":"https://app.myparla.com/courses/10.json"}{"id":9,"name":"Common complications","created_at":"2020-01-23T17:21:28.409+00:00","updated_at":"2021-02-18T10:36:57.498+00:00","url":"https://app.myparla.com/courses/9.json"}{"id":26,"name":"Daily cycle programme","created_at":"2020-07-17T16:28:54.456+01:00","updated_at":"2021-02-18T10:39:21.507+00:00","url":"https://app.myparla.com/courses/26.json"}{"id":17,"name":"Considering assisted fertility treatments","created_at":"2020-07-13T19:58:31.644+01:00","updated_at":"2021-05-24T13:16:14.133+01:00","url":"https://app.myparla.com/courses/17.json"}{"id":22,"name":"All about Endometriosis","created_at":"2020-07-13T20:18:15.907+01:00","updated_at":"2021-05-24T13:16:23.803+01:00","url":"https://app.myparla.com/courses/22.json"}{"id":16,"name":"Egg freezing","created_at":"2020-07-13T19:49:59.179+01:00","updated_at":"2021-05-24T13:16:54.924+01:00","url":"https://app.myparla.com/courses/16.json"}{"id":23,"name":"All about PCOS","created_at":"2020-07-13T20:22:16.874+01:00","updated_at":"2021-05-24T13:17:01.162+01:00","url":"https://app.myparla.com/courses/23.json"}{"id":20,"name":"Planning for TTC","created_at":"2020-07-13T20:10:19.475+01:00","updated_at":"2021-05-24T13:17:09.332+01:00","url":"https://app.myparla.com/courses/20.json"}{"id":18,"name":"Finding your contraception","created_at":"2020-07-13T20:05:01.729+01:00","updated_at":"2021-05-24T13:17:28.154+01:00","url":"https://app.myparla.com/courses/18.json"}{"id":21,"name":"Improving TTC chances","created_at":"2020-07-13T20:12:22.518+01:00","updated_at":"2021-05-24T13:17:34.771+01:00","url":"https://app.myparla.com/courses/21.json"}{"id":25,"name":"Improving male fertility health","created_at":"2020-07-13T20:31:36.938+01:00","updated_at":"2021-05-24T13:17:40.067+01:00","url":"https://app.myparla.com/courses/25.json"}{"id":31,"name":"Pregnancy Loss Support Programme","created_at":"2021-05-11T13:09:03.787+01:00","updated_at":"2021-06-30T12:45:31.470+01:00","url":"https://app.myparla.com/courses/31.json"}{"id":8,"name":"Emotional health","created_at":"2020-01-21T14:27:31.037+00:00","updated_at":"2021-10-08T09:53:50.853+01:00","url":"https://app.myparla.com/courses/8.json"}