Free

Free

Meditations: Relaxation

These meditations focus on releasing stress, tuning in with any tension in your body, and helping you to relax.

Clare Connolly (Mindfulness Coach)

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Meditations: Relaxation

🙏 RELAXATION 1

Release stress & tension

🙏 RELAXATION 2

Release negativity

🙏 RELAXATION 3

Find peace and acceptance